{"title":"DIGITAL TRAINING","description":"","products":[{"product_id":"coachsaysbreathe","title":"COACH SAYS BREATHE","description":"\u003cp\u003e\u003cstrong\u003eCoach Says Breathe \u003c\/strong\u003eis a four-week, virtual chat group and guided practice. Together we focus on nervous system regulation, intentional breathing, and building a calm, controlled foundation for daily life. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eEvery week, participants will jump on a virtual pow wow with Coach Ivan \u0026amp; receive an instructional video on breath work techniques. Members can apply the techniques to their daily routines as they see fit, no matter where they are in the world. \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eWho?\u003c\/strong\u003e This is for anyone who has 5 minutes in the morning to learn and use breath work as a tool to set the tone for their day, de-stress when needed, and create clarity, focus, and calm. \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e    •    Week 1: Breath awareness and grounding to set the tone for your day\u003cbr\u003e    •    Week 2: Breath in different postures, developing alignment and awareness\u003cbr\u003e    •    Week 3: Subtle posture changes and transitions anchored in breath\u003cbr\u003e    •    Week 4: Coordinated breath and movement using Qigong form\u003c\/p\u003e","brand":"JOIN EVOLK","offers":[{"title":"Default Title","offer_id":47292343189740,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0809\/3014\/4492\/files\/photo-output_a340d079-1443-4070-99db-c4e4191bd7e6.png?v=1770661390"}],"url":"https:\/\/evolk.co\/collections\/digital.oembed","provider":"EVOLK","version":"1.0","type":"link"}